bellmore pal mile

Coaches Charlie, Rob and a Mepham HS senior, another PAL alumnus giving back to the program as she helps out at practices

It was a hot and humid morning at 9:30 to run a mile race, but our athletes did their best to get to the finish line.

It was a nice friendly atmosphere with athletes, coaches and parents running this race together. No one “letting anyone win”, each runner, parents and coaches included, had to work for their place at the finish.

Lucas 6:18; Casey 7:08; Ryan 7:52; Lilliana 8:06; Nathan 8:10; Collin 8:33; Natalie 9:17; Mia 11:27

The final race of the Bellmore-N.Bellmore/Merrick PAL track team Grand Prix will be on Saturday, Sept 4 in Farmingdale.

Last one guys, make it the best ever!!

Moonlight mile

This is the 3rd mile race of the season for our athletes – 2 more to go! Yay!

The race started in waves from 6:30 in Newbridge Road Park. Two of our athletes were in the 1st wave and did us extremely proud like all of our athletes regardless of their wave. Again many of them improved on their time. At this race we were joined by 2 of our alumni – John Schwab and John Schmuck who were 1st and 2nd overall.

Another enjoyable evening of racing, friendship, camaraderie and after race snacks. It was awesome to hear the older and more experienced runners encouraging these young athletes!

Lucas 5:58; Casey 6:47; Ryan 7:23; Nathan 8:00; Collin 8:13; Layla 9:18; Natalie 9:20

What a great job guys! Showing off the results of your hard work at practice.

Layla, Ryan, Casey, Lucas, Nathan, Collin and Natalie after the Moonlight Mile in Newbridge Road Park

Next race is the Bellmore PAL Mile at Cedar Creek Park in Seaford on Saturday, August 21.

2021 Ducks Mile

Bellmore – N.Bellmore/Merrick PAL athletes with coaches Siu, Sheryl, Sue & Charlie and alumnus John who just finished his senior year in HS

Six of our athletes toed the start line at the Ducks Mile in Eisenhower Park on August 4 at 7:00 pm with parents and siblings watching.

The athletes did an awesome job almost each one improving their time.

And they had a good time doing it!

Lucas 6:07; Casey 6:54; Lilliana 7:24; Ryan 7:32; Nathan 7:47 and

Layla 9:37

Great job athletes!

Next race is the Moonlight Mile at Newbridge Road Park on Friday, August 13

Let’s go guys….you got this!

2021 Massapequa mile

Eight athletes from the Bellmore-N.Bellmore/Merrick Track team competed in the Massapequa Mile on Saturday, August 1st.

It was the 1st mile race in over a year for most of our athletes and the 1st one ever for some.

9/10 Boys & Girls

Nathan – 7:32 Layla – 14:48

11 – 13 Boys & Girls

Lucas – 6:10 Will – 6:57 Cecelia – 7:00

Casey – 7:02 Ryan – 7:35 Lilliana – 7:48

Congratulations on a job well done!

The next mile race for the athletes is the Ducks Mile in Eisenhower Park on Wednesday, August 4th!

Coaches Siu, Sue, Sheryl and Rob with athletes after the race

Travel Soccer Tryouts

Bellmore Travel Soccer tryouts

GU10 Bellmore Blue Devils

GU10 ( Girls 2011 birth year or after) ) Bellmore Blue Devils will have tryouts to fill a couple of roster spots for the fall 2021 season. We have a good group of girls and are looking for other dedicated players with prior soccer experience. 

– we currently play in division 1N of LIJSL

– we train 2x a week in season with a professional soccer trainer and 1x a week year round. 

– we enter tournaments when possible and also would look to enter a winter league next season.

We will be having tryouts on Monday and Thursday evenings in the month of June. If interested, please contact Coach Lou @ 516-729-8684 or ljcerrotta@optonline.net

BU14 Bellmore Athletico

BU14  ( Boys 2007 birth year or after) ) Bellmore Athletico will have tryouts to fill a couple of roster spots for the fall 2021 season. We are an experienced and competitive team and are looking for other dedicated players.

– we currently play in Champion division of LIJSL

– we train 2x a week in season with a professional soccer trainer and 1x a week year round. 

– we enter tournaments when possible and also in a winter league.  

We will be having tryouts on Monday and Thursday evenings in the month of June. If interested, please contact Coach Lou @ 516-729-8684 or ljcerrotta@optonline.net

BU16 Bellmore Cosmos

BU16  ( Boys 2005 birth  year or after) ) Bellmore Athletico will have tryouts to fill a couple of roster spots for the fall 2021 season. We are a talented and competitive team and are looking for other experienced and dedicated players.

– we currently play in the highest division of LIJSL (Premier)

– we train 2x a week in season with a professional soccer trainer and 1x a week year round. 

– we enter tournaments when possible and also in a winter league.  

We will be having tryouts on Monday and Thursday evenings in the month of June. If interested, please contact Coach Lou @ 516-729-8684 or ljcerrotta@optonline.net

last 2021 spring track meet

Final meet of the season starts with a parade of all teams around the Mitchel Field Track – Athletes and coaches.

After the parade the athletes showed off their skills learned in the previous weeks of training, and earned their medals.

The end of a beautiful season of fun, laughter, learning and friends!