Category Archives: Track

Posts about track

Say hello to some of our coaches

These are some of our coaches. There are 9 coaches involved in the Spring program.

Coach Eddie, Coach Roger, Coach Bill are coaches for the 8 & 9 years. Coach Rob who also coaches this group is not in the picture.

Coach Ava is one of the coaches for the 5 /6 & 7 year olds. Coach Veronica and Coach Malcolm, also with the little ones, are not in the picture.

These are our some of our dedicated coaches who give of their time, their experience and their skills with patience, diligence and caring.

Thank you Coaches!

2018 Spring news

It’s time again for our Mile Grand Prix – Athletes have a choice of 4 mile races during the spring/summer season. Marathon weekend mile, Bellmore Striders July 4th mile, Massapequa Mile & Farmingdale Mile.  Run any 3 of these, be a USATF member and you qualify for the Grand Prix

These are 5 of our runners who completed the 1st of their 3 mile races. For some, the next race is the Bellmore Striders July 4th mile!

 

 

 

Mikhaila, Alex & Anthony hanging at start line with 2 of our parents, who also ran the mile, and County Official

 

 

 

While the milers were busy at Eisenhower Park our 9 year olds were at Mitchel Field having  fun at PAL’s Saturday morning track meet.  They just completed the 4 x 100 relay and are proudly displaying their 2nd place ribbons. Way to go girls!

 

 

 

 

 

 

 

 

 

 

 

 

 

2018 USATF Indoor Championships

Association Youth Championships held at Suffolk Community College in January was a fun time for our team.

 

 

Our 9/10 girls  did awesome with their races – great times for each one!

 

 

 

Check out the smiling faces of our team. First indoor meet for many of them!

 

 

 

 

Awesome job guys – looking forward to our next meet at Ocean Breeze in Staten Island!

End of 2017 XC Season

The XC Season has come to a close for our athletes.

To wrap up the season, 7 of our athletes ran today in the Rob’s Run 5K in Stillwell Woods Park in Syosset. Beautiful weather for running and a tough course, but our athletes were awesome and did a great job!

            Anthony – 23:54.7            Leanna – 23:18.3
            Brendan – 24:00.0            Mikhaila – 26:02.1
            Nicholas – 24:50.3            Hallie – 30:12.2
            Ian  – 31:56.4

 

 

 

 

 

 

 

Anthony & Nick                         Boys’ team at the start

                                                 Girls on the start line

Leanna, Nicholas and Hallie were all 3rd in their age group.               The boy’s team of Anthony, Brendan, Nicholas & Ian were 4th.

Great job guys!

 

2017 Cross Country

Bellmore’s  2017 XC team had their first meet on Saturday 21st at Gardiner’s County Park in Bay Shore.

It was a Youth 2K race for all ages.  There were hay bales as part of the course which made it even more exciting.

Our new athletes got an idea of why they have to work hard at practice.  They all did an awesome job.

The USATF Long Island Association XC Championships is up next. It will be at the same Park on Sunday, November 5th. Top 25 athletes in each age group and gender qualify for the Regional Championships being held in Rhode Island on November 19th!

2017 XC team at the meet on Sunday

Top finishers in their age group.

Great job guys!

 

Massapequa Mile 2017

 

Bellmore PAL athletes had a great time at the Massapequa Mile on  Sunday, August 6. Personal Bests was the order of the day.                                 The tired but happy group at the finish line

Anthony was 2nd in his                    Ryan was also 2nd in his

age group                                                  age group

 

 

 

 

 

 

 

Alex                                        Brendan

Mikhaila & Lana

Next mile race for the team is on September 2nd at the Main Street Mile in Farmingdale!

 

 

 

 

 

 

 

 

 

 

 

2016/2017 Winter Season

2016/2017 Winter Season is over and what a season it was for the Bellmore/N.Bellmore/Merrick PAL track team.

Below David running the 4x200m relay – his first meet his first relay!* Katie & Avery at Suffolk Community