Due to field conditions and the impending weather forecast all intramural soccer games at Boces will be cancelled today. We will plan on a makeup game on 6/4. Schedules will be updated shortly.
Intramural Soccer
Intramural Soccer
Saturday practice with trainers at Winthrop will resume 10/15. Enjoy your time off!
Intramural Soccer week # 1 schedule
2022 – A good year for Bellmore PAL Track Team
Bellmore PAL is a registered USATF team during the Summer, Cross Country and Winter seasons.
USATF Long Island recognizes outstanding athletes regardless of age.
In 2022, Bellmore PAL was recognized in the Youth category.
Lucas Lam (13/14 )- Youth Male Track Athlete
Samantha Goldin (8 ) – Youth Female Track Athlete
An alumni of the team, Ryan Clifford, was recognized as the Mountain Ultra Trail (MUT) Athlete of the Year.
Ryan started with Bellmore PAL as an elementary student, ran while in high school, and in college.
Ryan still holds the record for the Indoor and Outdoor 800m in the 11/12 yr age group. Ryan is a lifelong runner specializing in ultra-marathon distances. In 2022 some of the races Ryan ran were 2 – 50 mile races, 2 -100 mile races, 2 – 50k races, 1 – 70k race, 1 – 555m race over 6 days from Buffalo to Brooklyn. Many of Ryan’s runs were also done for charity like the John Thiessen Children’s Foundation.
Non-athletes are also recognized as outstanding. For 2022 Coach Sheryl was awarded Official of the Year.
Intramural Soccer Registration
Spring intramural soccer registration will be open January 14th-February 19th. To register click link below.
https://ncpalbellmoreunit.leagueapps.com/leagues/soccer/3678186-2023spring-intramural-soccer
Spring Intramural soccer registration
Online registration will open January 14th. For more info click link.
https://ncpalbellmoreunit.leagueapps.com/leagues/soccer/3678186-2023spring-intramural-soccer
Intramural Soccer
As of now all games are on. Check back for updates!
Training at Winthrop
The 9:00am & 10:00am soccer practices at Winthrop will be cancelled today & will resume next Saturday at the same times. As of now all others with proceed today as scheduled!
Intramural Soccer
First Kicks & Clinic start 10/1 @ 9:00am at Winthrop School Field. For more info click link below.
Coaches will receive their rosters Wednesday 9/28. You will hear from them shortly after. First practice with trainers starts 10/1 at Winthrop School Field.
Trainer times (Winthrop Ave School field)
(players must bring own ball)
10:00am 2017 Division
11:00am 2015/2016 Division(boys)
12:00pm Novice Girls(1st & 2nd grade)
1:00pm Junior Girls(3rd & 4th) & 2013/2014 Division(boys)
2022 Ducks Mile
Our athletes ran the 2nd mile race of the Bellmore PAL 1-mile Grand Prix. It was the Long Island Road Racing Club Ducks Mile held at Eisenhower Park on Wednesday, August 3rd at 7:00 pm.
The weather was hot, but all the athletes and coaches who participated had fun.
Congratulations to all the runners! Let’s keep running!
The 3rd 1-mile race of the Grand Prix is the Moonlight Mile being held at Newbridge Road Park on Friday, August 12 at 7:00pm.
Click link below for times and a team picture
http://bellmorepal.org/wp-content/uploads/2022/08/2022-Ducks-Mile-1.pdf