Spring track ended for our athletes with a pizza party after 7 weeks of learning the basics of track.
Meets were held on Saturdays at Mitchel Field.

Spring track ended for our athletes with a pizza party after 7 weeks of learning the basics of track.
Meets were held on Saturdays at Mitchel Field.


The GU13 Bellmore Blue Devils (girls born in 2011) are looking to add a couple of experienced and dedicated soccer players.
We are a competitive team and currently play in division 1W of LIJSL. We also recently advanced to the finals of the LI Cup for the second year in a row.
We train 2x a week in season [with professional trainers] and 1X a week during the off-season, including participating in a winter league.
We enter both fall and summer tournaments and recently returned from a successful and fun Hershey Memorial Day weekend tournament.
Tryout are scheduled as follows:
Monday June 5, 7:00-8:15pm, JFK high school turf field [3000 Bellmore Ave, Bellmore NY]
Monday June 12, 7:00-8:15pm, JFK high school turf field [3000 Bellmore Ave, Bellmore NY]
If interested in attending the tryout, please register using the following link.
https://forms.gle/xDKsJrAyAnBa7S9f9
If you have any questions or would like more information, please reach out to Coach Lou at bellmoresoccer@gmail.com
Thanks and hope to see you there.
Due to field conditions and the impending weather forecast all intramural soccer games at Boces will be cancelled today. We will plan on a makeup game on 6/4. Schedules will be updated shortly.
Saturday practice with trainers at Winthrop will resume 10/15. Enjoy your time off!
Bellmore PAL is a registered USATF team during the Summer, Cross Country and Winter seasons.
USATF Long Island recognizes outstanding athletes regardless of age.
In 2022, Bellmore PAL was recognized in the Youth category.
Lucas Lam (13/14 )- Youth Male Track Athlete
Samantha Goldin (8 ) – Youth Female Track Athlete
An alumni of the team, Ryan Clifford, was recognized as the Mountain Ultra Trail (MUT) Athlete of the Year.
Ryan started with Bellmore PAL as an elementary student, ran while in high school, and in college.
Ryan still holds the record for the Indoor and Outdoor 800m in the 11/12 yr age group. Ryan is a lifelong runner specializing in ultra-marathon distances. In 2022 some of the races Ryan ran were 2 – 50 mile races, 2 -100 mile races, 2 – 50k races, 1 – 70k race, 1 – 555m race over 6 days from Buffalo to Brooklyn. Many of Ryan’s runs were also done for charity like the John Thiessen Children’s Foundation.
Non-athletes are also recognized as outstanding. For 2022 Coach Sheryl was awarded Official of the Year.




Online registration will open January 14th. For more info click link.
https://ncpalbellmoreunit.leagueapps.com/leagues/soccer/3678186-2023spring-intramural-soccer
As of now all games are on. Check back for updates!
The 9:00am & 10:00am soccer practices at Winthrop will be cancelled today & will resume next Saturday at the same times. As of now all others with proceed today as scheduled!