2017 Cross Country

Bellmore’s  2017 XC team had their first meet on Saturday 21st at Gardiner’s County Park in Bay Shore.

It was a Youth 2K race for all ages.  There were hay bales as part of the course which made it even more exciting.

Our new athletes got an idea of why they have to work hard at practice.  They all did an awesome job.

The USATF Long Island Association XC Championships is up next. It will be at the same Park on Sunday, November 5th. Top 25 athletes in each age group and gender qualify for the Regional Championships being held in Rhode Island on November 19th!

2017 XC team at the meet on Sunday

Top finishers in their age group.

Great job guys!


Massapequa Mile 2017


Bellmore PAL athletes had a great time at the Massapequa Mile on  Sunday, August 6. Personal Bests was the order of the day.                                 The tired but happy group at the finish line

Anthony was 2nd in his                    Ryan was also 2nd in his

age group                                                  age group








Alex                                        Brendan

Mikhaila & Lana

Next mile race for the team is on September 2nd at the Main Street Mile in Farmingdale!












2016/2017 Winter Season

2016/2017 Winter Season is over and what a season it was for the Bellmore/N.Bellmore/Merrick PAL track team.

Below David running the 4x200m relay – his first meet his first relay!* Katie & Avery at Suffolk Community